I am delighted to offer one-to-one retreats.
To delve deeper into the heart of your inner self.
Who is this for?
Anyone who wishes to discover more about themselves or to take care of themselves.
To you, reading this message.
To that sensitive part of you that felt drawn to this invitation.
No prior experience required.
What is included in the programme?
I could list a whole range of activities, but please know that this retreat will be yours.
Your intention and your will shall be our greatest guides.
It is a special moment you are granting yourself, and I wish to accompany you through it as sensitively as possible, honouring every facet of who you are.
Examples of activities:
- Daily Hatha Yoga.
- Personalized sessions tailored to your intentions.
- Exercises to reconnect with your body.
- Creative activities for gentle self-awareness (art therapy).
- An introductory session on your astrological chart, your Human Design and your life path.
Ideas for themes we’ll create together:
- Regulating your nervous system.
- Grounding.
- Reconnecting with my body.
- Intuition.
- Unleashing the King or Queen within me.
- Reconnecting with my inner self.
- Transforming through art therapy.
Optional:
- A phototherapy session.
- Thai massage and Chi Nei Tsang.
Example of a typical day:
8.30am – 10am: Yoga
10am – 11am: Breakfast
11am – 12pm: Activity 1
12pm – 2pm: Lunch and free time
2pm – 4pm: Activity 2
4pm – 6pm:Free time
6pm – 7pm: Dinner
8pm: Yoga, mantra chanting or free dance.
Prices:
From €886 for 4 days and 3 nights.
This includes accommodation, meals and activities, excluding optional extras.
Optional extras:
Photo therapy: From €177 (instead of €255 outside the retreat).
Massage: From €80.
I look forward to seeing you.
